Tag

#Amino Acids

Explore 13 articles with this tag.

GABA supplement and neuroscience
amino-acids11 min

GABA Complete Guide: Benefits, Dosage, and How It Works

A comprehensive guide to GABA (gamma-aminobutyric acid), covering its role as a neurotransmitter, supplementation benefits, dosing protocols, and the blood-brain barrier debate.

Feb 6, 2026Scientific Aminos
L-Theanine tea amino acid research
amino-acids14 min

L-Theanine: Mechanism, Benefits & Complete Research Guide

A comprehensive guide to L-Theanine, covering its unique presence in tea, GABA/glutamate modulation, and research on relaxation and cognitive effects.

Jan 26, 2026Scientific Aminos
L-Carnitine supplement for fat metabolism
amino-acids12 min

L-Carnitine Complete Guide: Benefits, Dosage, and Fat Burning

A comprehensive guide to L-Carnitine supplementation, covering its role in fat metabolism, different forms, evidence for weight loss and performance, and optimal dosing protocols.

Jan 24, 2026Scientific Aminos
BCAAs and EAAs amino acid supplements comparison
comparisons11 min

BCAAs vs EAAs: Complete Comparison Guide

A comprehensive comparison of branched-chain amino acids (BCAAs) and essential amino acids (EAAs), examining which is better for muscle building, recovery, and overall performance.

Jan 22, 2026Scientific Aminos
Citrulline supplement for exercise performance
amino-acids11 min

Citrulline Complete Guide: Benefits, Dosage, and Performance Effects

A comprehensive guide to L-Citrulline and Citrulline Malate, covering nitric oxide production, exercise performance benefits, optimal dosing, and comparison of forms.

Jan 22, 2026Scientific Aminos
Scientific research concept representing cognitive function and amino acid biochemistry
amino-acids14 min

L-Tyrosine for ADHD & Focus: Dopamine Precursor Research Guide

A comprehensive scientific overview of L-Tyrosine research examining its role as a dopamine and norepinephrine precursor, cognitive effects under stress, and current understanding in ADHD-related studies.

Dec 2, 2025Scientific Aminos
Comparison of GABA and L-Theanine supplements
comparisons10 min

GABA vs L-Theanine: Which is Better for Sleep and Anxiety?

A detailed comparison of GABA and L-Theanine supplements for anxiety, sleep, and relaxation, examining their mechanisms, efficacy, and best use cases.

Dec 1, 2025Scientific Aminos
5-HTP supplement for mood and sleep support
amino-acids12 min

5-HTP Complete Guide: Benefits, Dosage, and Safety

A comprehensive guide to 5-HTP (5-hydroxytryptophan), covering its role as a serotonin precursor, benefits for mood and sleep, proper dosing, and important safety considerations.

Nov 2, 2025Scientific Aminos
Peaceful sleep environment representing glycine's role in rest and recovery
amino-acids12 min

Glycine for Sleep: Mechanism, Research & Complete Guide

Explore how glycine, the simplest amino acid, functions as an inhibitory neurotransmitter and influences sleep quality through thermoregulation and neurological pathways. Review human trials and research evidence.

Oct 26, 2025Scientific Aminos
Introduction to peptide biochemistry and molecular structure
education9 min

What Are Peptides? A Complete Scientific Introduction

An accessible yet comprehensive introduction to peptides - covering their structure, classification, biological roles, and significance in modern biochemistry research.

Oct 24, 2025Scientific Aminos
Taurine amino acid research
amino-acids14 min

Taurine: Benefits, Mechanism & Comprehensive Research Guide

A complete guide to taurine, covering its unique biochemistry as a sulfur amino acid, cardiovascular benefits, and wide-ranging physiological roles.

Oct 20, 2025Scientific Aminos
Amino acid supplement and biochemistry research
amino-acids11 min

L-Glutamine: The Complete Amino Acid Profile & Research Guide

A comprehensive guide to L-Glutamine, covering its biochemistry, metabolic roles, research applications, and significance as the most abundant amino acid in human plasma.

Oct 18, 2025Scientific Aminos